Sweetcorn Omelette

Posted by Nikki N

16/09/2017

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Preparation Time : 5 mins

Cooking Time : upto 5 mins

Serves : 1

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Cuisine : American»

Tags : Breakfast, Dairy-free, Dinner, Gluten-free, Lunch, Mains, Recipes, Vegetarian

Main Ingredient : Vegetables

Recipe Type : Breakfast

Ingredients :

3 medium eggs
2 tsp. olive oil
80g/3oz sweetcorn
5 cherry tomatoes, chopped
¼ red pepper, finely chopped
½ tsp paprika
15g/0.5oz spinach
15ml/0.5fl oz almond milk, unsweetened

Method :

Add 1 teaspoon of oil to a frying pan and quickly saute the tomatoes and red pepper for 2 minutes, then remove from the pan and set aside.
Whisk together the eggs, milk and paprika.
Add another teaspoon of oil to the pan to heat then pour in the egg mixture, tilt the pan so the mixture spreads out evenly and cook for 1 minute or so (until the egg mixture starts to hold together).
Place the sweetcorn, spinach and sauteed vegetables on top of the egg and continue to cook for another 1-2 minutes.
Serve up and enjoy!

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