Asparagus Fries

Posted by Nikki N

16/09/2017

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Preparation Time : 5 mins

Cooking Time : 20-30 mins

Serves : 2

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Cuisine : American»Sides»

Tags : Dairy-free, Gluten-free, Recipes, Snack, Starters, Vegetarian

Main Ingredient : Vegetables

Recipe Type : Snack

Ingredients :

12 asparagus spears
1 tbsp. ground almonds
1 egg
1 tsp. mixed herbs
1 tsp. ground garlic
Juice from ½ lemon

Method :

Preheat the oven to 200C/390F.
Snap the top off of the asparagus spears.
Crack the egg into a bowl then whisk.
Coat the asparagus in egg, then the ground almonds and place on a baking tray covered in parchment paper.
Sprinkle the mixed herbs and ground garlic on top then squeeze the lemon juice over them.
Bake for 25-30 minutes turning half way through.

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