Snake gourd stirfry
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Frying Snake gourd with Indian spices makes a tastier side-dish. |
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Preparation Time : 10 mins
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Cooking Time :
10-15 mins
Serves :
3-4
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Ingredients: |
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Snake gourd/Marrow - 1 small or 250g
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Turmeric powder - a pinch
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Dry Red Chilli - 1 for medium spicy or 2 for very spicy
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Grated coconut - 1 tblsp (optional)
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Cumin (jeera) powder - 1/2 tsp (optional)
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Curry leaves - few
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Oil - 2 tsp
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Mustard seeds - 1/2 tsp
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Urid dhal - 1 tsp
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Chopped onion - 1 tblsp (optional)
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Salt - to taste
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Method: |
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Peel off the vegetable, cut it diagonally, remove all the seeds and chop it into 1cm slices.
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Boil the vegetable in a pan of water and salt until it is half cooked. Drain it and keep it aside.
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Heat a frying pan on the stove.
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Add oil. Add mustard seeds, urid dhal, chilli and curry leaves and let the mustard seeds pop.
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When the mustard seeds started to pop, add onion and fry for a minute.
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Add the cooked vegetables, turmeric powder and cumin powder; stir for about 1-2 minutes.
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Cover and cook on medium heat until it is cooked well. It might take about 5-6 minutes.
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Open the lid and stir few times and make sure there is any water left for the vegetable to be cooked.
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Garnish with grated coconut.
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Notes: |
Click <a target="_blank" href="http://upload.wikimedia.org/wikipedia/commons/c/c7/Trichosanthes_Cucumerina_aka_Snake_Gourd.jpeg"> here </a>for Snake gourd image. This stir-fry is suitable for Rice and <a href="/recipes/Sambar">Sambar</a>,<a href="/recipes/Rasam">Rasam</a>, <a href="/recipes/Dhal">Dhal</a>, <a href="/recipes/Tamarind-egg-Curry">Tamarind Egg Curry</a>, <a href="/recipes/Tamarind-egg-omlette-curry">Tamarind egg omlette curry</a> or <a href="/recipes/Garlic-curry">Garlic curry</a>. Please try <a href="/recipes/Marrow-stirfry">Marrow stirfry</a>, <a href="/recipes/kovakkai-stirfry">Kovakkai stirfry</a> or <a href="/recipes/snake-gourd-lentils-curry">Snake gourd and lentils curry</a>for a variation. |