Pasta Bake
| |
|
|
Pasta cooked and baked in the oven with king prawns and tomato sauce make a delicious meal on winter days.
|
|
Preparation Time : 10 mins
|
Cooking Time :
30-45 mins
Serves :
2-3
|
Ingredients: |
-
Pasta (Penne) - 250g
-
Tin Tomatoes - 400g
-
Onion - 1 small
-
Garlic - 2 big cloves
-
Dry basil - 1/2 tsp or Fresh basil leaves chopped - 3 tsp
-
Cayenne pepper or chilli powder - 1/2 tsp (optional)
-
Black pepper crushed - 1/2 tsp
-
King Prawns - 100g
-
Medium Cheddar Cheese - 100g
-
Salt - to taste
-
Water - required to cook the pasta
-
Cooking oil - 1 tblsp
-
Olive oil - 2 tblsp
|
Method: |
-
Peel and chop the onion and garlic finely; Grate the cheese; Wash the prawns and cut into big pieces; Grind the tomatoes with all the tomato sauce in a tin into a smooth sauce.
-
Switch on the oven to 180° celsius or 350° farenheit.
-
Boil the water with salt in a tall pan and cook the pasta to the al-dente (bit crunchy) texture, drain it and keep it aside.
-
Heat the cooking oil in a pan on a medium heat; add the chopped garlic and onion; fry for few minutes.
-
Add the ground tomato sauce, basil, salt, crushed pepper, chilli powder, king prawns and grated cheese; stir well.
-
Add the cooked pasta and stir.
-
Switch off the pan and empty the contents of the pan to the oven proof wide rectangular dish.
-
Cover it with a foil and place it in the middle shelf of the oven for about 20-25 minutes.
-
Switch off the oven and take the dish out.
-
Add Olive oil and stir.
-
Delicious Oven baked pasta is ready to be served.
|
Notes: |
Prawns can be replaced with the boneless chicken. |