Vegetable StirFry
Yummy South Indian side dish made with vegetables and spices. Suitable for rice.
Posted by
ShareRecipes Staff
18/10/2013
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Preparation Time : 10 mins
Cooking Time : 20-30 mins
Serves : 5-6
Cuisine :
South Indian /Srilankan»Side Dish»
Tags :
Beetroot, Carrot, Potatoes, South Indian Vegetarian
Main Ingredient :
Vegetables
Ingredients :
- Potato medium - 2 or 200g
- Carrot small - 2 or 100g
- Beetroot small - 2 or 100g
- Green Beans - 50g (optional)
- Urid Dhal - 1 tsp
- Curry leaves - few
- Shredded coconut - 1-2 tsp (optional)
- Cooking Oil - 5 tsp
- Salt -as required
Spice powders:
- Turmeric powder - 1/8 tsp
- Chilli powder - 1 for medium spicy or 2 tsp for very spicy
- Cumin (jeera) powder - ½ tsp (optional)
Method :
- Wash and cut the vegetables into small cubes of ½cm thick. Cut beans into small pieces.
- Heat a pan on the stove and add oil.
- After a minute, add urid dhal and curry leaves. Fry for a min.
- Add cut beetroot and a 1/8 tsp salt. Stir-Fry for a min.
- Cover and cook for 5 mins.
- Add curry leaves, turmeric powder, chilli powder, salt, potato, carrot and beans.
- Fry for few minutes.
- Cover and cook until all the vegetables are cooked well. It might take about 15 mins. Open the lid and stir the vegetables few times whilst they are getting cooked.
- Once the vegetables are cooked, add cumin powder and stir-fry for further few mins until they become crispier.
- Garnish with shredded coconut.
Notes : Suitable for rice and Sambar/Mung Dhal curry/Rasam/Dhal.
Other Names : Moonu kaai poriyal
If you use different ingredients than the ones used in this recipe or use alternate method, please click Here to post your variation.
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