Pan-Fried Snapper Fillet with Fresh Grape Salsa

Posted by Nikki N
17/09/2017

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Preparation Time : 10 mins

Cooking Time : 10 mins

Serves : 5-6

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Main Ingredient : Fish
Recipe Type : Dinner

Ingredients :

 

    For the Fish Fillets

    6 snapper fillets
    15ml/0.5fl oz olive oil
    Salt, to taste
    Pepper, to taste

    For the Salsa

    100g/3.5oz seedless grapes, cut into discs
    100g/3.5oz cherry tomatoes, cut into quarters
    100g/3.5oz red onion, thinly sliced
    1 bunch cilantro/coriander, roughly chopped
    1 lemon, juice and zest
    25g/1oz garlic, minced finely
    2pieces Thai chillis, cored and finely chopped
    Salt, to taste
    Pepper, to taste


Method :
  1. Combine all the ingredients for the salsa in a bowl. Lightly macerating some of the grapes to release its juices. Season to taste with salt and pepper. Cover and refrigerate until ready to serve.
  2. Brush snapper fillets with lemon juice. Season with salt and pepper on flesh side.
  3. Heat olive oil in a non-stick pan. Lay the fillets skin side down. Cook for approximately three minutes.
  4. Flip with a metal spatula and cook for another three minutes. Continue cooking if fillets won’t release easily from the pan.
  5. Arrange onto a serving platter and top with the prepared grape salsa.

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