Cottage Pie with Kale & Cauliflower Mash

Posted by Nikki N

16/09/2017

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Preparation Time : 5 mins

Cooking Time : 15-20 mins

Serves : 4-5

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Cuisine : British»

Tags : Dairy-free, Dinner, Gluten-free, Mains, Recipes

Main Ingredient : Vegetables

Recipe Type : Lunch

Ingredients :

500g/17.5oz lean beef mince
1 cauliflower
15g/0.5oz kale
2 carrots
2 leeks
100g/3.5oz chestnut mushrooms
1/2 red onion
100ml/3.5fl oz almond milk, unsweetened
1 garlic clove, crushed
1 tsp. nutmeg
Fresh coriander to garnish

Method :

Chop the cauliflower, then place in a pan of boiling water. Simmer over a medium heat for 15 minutes (until softened).
Meanwhile, place the mince and all the other veggies in a frying pan. Cook over a medium heat until the mince has cooked and the veggies have softened.
Drain the cauliflower, then add to a food processor with the kale, almond milk and nutmeg.
Place the mince mixture in a baking dish and top with the kale and cauliflower mash.
Grill for 10 minutes.
Garnish with fresh coriander.

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