Courgette stir fry
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Courgette stirfry is a quicker and a tastier recipe. |
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Preparation Time : 5 mins
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Cooking Time :
10 mins
Serves :
3-4
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Ingredients: |
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Courgette - 150g or 2
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Butter - 2-3g or Oil - 5ml
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Method: |
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Slice the Courgette diagonally into thin slices. If it is too long , cut it in the middle and slice it diagonally.
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Heat a wide frying pan if you don't prefer a Grilling method. If you prefer a Grill instead, switch on the Grill and wait for few minutes until the grill is hot enough.
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Layer the courgettes all over the pan / the grill tray.
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Add a dot of butter to the pan if you are using a pan. If you are using a grill, brush the vegetable with a dot of butter/oil.
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Fry/Grill them for a minute or two, turn over and fry/grill again for another 1-2 minutes.
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Repeat the above 2 steps until all the slices are fried/grilled.
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Roll them if they are very thin and serve them hot.
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Notes: |
Goes well with any Western main meal. |