Guacamole   Mexican dip prepared with mashed avocado, tomato, onion and chile. Preparation Time : 5 mins Cooking Time : upto 5 mins Ingredients: 3 ripe avocados ¾ cup finely chopped Roma tomato 2 serrano chiles very finely chopped (seeded and deveined) 3 heaping tablespoons of finely chopped onion 3 tablespoons of minced cilantro Salt to taste (usually about ¾ of a teaspoon) Method: Remove the flesh of the avocados. Mash the avocados with the back of a fork. Add the other ingredients and incorporate evenly. Add salt to taste.