Baked Vegetables
| |
|
|
A delicious pot of layered vegetables that goes well with any main such as a pasta dish and is bursting full of goodness. |
|
Preparation Time : 10 mins
|
Cooking Time :
15-20 mins
Serves :
3-4
|
Ingredients: |
-
Courgette - 1
-
Spinach - 75g
-
Green Pepper - 1/2
-
Red Onion - 1/2 (optional)
-
Aubergine - half of medium (optional)
-
Tomato - 1 big
-
Mozarella Cheese - 75g
-
Butter - 5g
-
Salt - to taste
-
Ground pepper - 1/2 tsp
|
Method: |
-
Switch on the oven to 180 degree celsius / 350 degree fahrenheit.
-
Slice courgette into long thin slices. Slice the green pepper, onion and tomato and grate the cheese.
-
Wash the spinach leaves.
-
If you are adding Aubergine, slice it diagonally and grill it or toast on the frying pan without any oil on both sides.
-
Grease the oven proof rectangular dish with butter.
-
Arrange the sliced courgettes to the bottom of the dish.
-
If you are adding aubergine, layer them now.
-
Then add a layer of green pepper and onion. Spread them to cover the whole dish.
-
Put the spinach leaves on top and spread them to cover the whole dish.
-
Sprinkle the grated cheese over the dish.
-
Arrange the slices of tomato over the top of this.
-
Season with salt and pepper.
-
Cook in the oven for about 20mins.
|
Notes: |
Mozarella cheese can be replaced by Cheddar cheese. |